She still looks absolutely fabulous at 66, though her svelte legs owe nothing to the gym, but to walking everywhere.
‘I don’t exercise, but I rush up and down stairs and run around rather than ambling,’ she says.
Joanna Lumley, 66, eats a vegetarian diet, never has a mid-day meal and rarely eats breakfast
She also credits her youthful appearance to vitamin supplements, flaxseed oil and a vegetarian diet on which she never has a mid-day meal and rarely eats breakfast.
‘I find it helps not to wake my stomach up because if I had a good, big breakfast, I’d then be ready for a three-course lunch, then a cocktail and an enormous dinner,’ Lumley has said.
TRY THIS: Single leg circles for lean thighs. Lie on your back on a mat with your arms by your sides (palms down).
Raise your left leg into the air, pointing your foot towards the ceiling.
Rotate your leg out to the side (keeping it straight and toes pointed), then trace a circle on the ceiling.
Move your whole leg leading with the foot, but keep your hips still.
Don’t let the left hip come off the floor. Trace a clockwise circle five times on the ceiling, then five times anti-clockwise.
Return to start position and repeat with right leg.
Read more: http://www.dailymail.co.uk/health/article-2232011/Joanna-Lumleys-legs-Secrets-A-list-body.html#ixzz2C6aDXWd7
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